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date paste in a white cup on wooden table.

Simple date paste from deglet noor dates

Heidi Hoikka
Creamy date paste from semi using semi-soft dates.
Prep Time 5 minutes
Total Time 5 minutes
Course Dessert, Side Dish
Servings 10
Calories 38 kcal

Ingredients
  

  • 200 grams Semi-soft dates.(ex deglet noor)
  • ¾ cups water

Instructions
 

  • Boil the water.
  • Put your pitted dates in a food processor with the boiled water.
  • Blend until smooth, scrape the sides a couple of times in the process.
  • Store the paste in an airtight jar.

Notes

The consistency of the paste can differ depending on the date variety and dryness. You might need to adjust the water amount accordingly.
If you use Medjool dates, you don't necessarily need any water for your paste if they are fresh and soft. 
Keyword dessert, diabetes, sweetener