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    Home » Archives for Heidi Hoikka

    Heidi Hoikka

    • Vegan Nettle pesto
    • Vegan lemon risotto with asparagus and tofu
    • Vegan lasagna with soy granules
    • Plant-based butternut squash soup
    • High fiber drinks for weight loss
    • Fiber fueled book summary
    • Vegan strawberry pancakes-fluffy and with simple ingredients
    • Berry pancakes
    • Kale pancakes
    • Arugula quinoa salad, with garlic cashew sauce, WFPB
    • Fiber fueled recipes
    • Maximum weight loss recipes
    • Starch Solution diet recipes
    • Starch solution diet-meal plan for 2 weeks
    • How to do maximum weight loss McDougall style?
    • Fiber foods: Peanut butter
    • How to make high fiber smoothies and the best recipes
    • How much fiber should men eat?
    • 20 high fiber snacks for kids
    • High fiber foods for children and amount recommendations
    • How to get 25 grams of fiber a day?
    • Top 45 high soluble fiber foods; easy food category tables
    • Types of soluble fiber, sources, and health benefits.
    • Cabbage soup diet for fast weightloss - and delicious recipe

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    Hi, I´m Heidi. Here to inspire you to eat more fiber and plant-based foods. Get energized and healthy!

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    • Vegan Nettle pesto
    • Vegan lemon risotto with asparagus and tofu
    • Vegan lasagna with soy granules
    • Plant-based butternut squash soup

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