Fiberfoodfactory is about a healthy lifestyle. You find information about fiber benefits, how much you should eat it, and fiber-rich recipes. You find whole foods plant-based recipes and information about nutrition, with a Scandinavian twist.
Fiber-rich recipes
Nutrition & Health
Read about different diets, information on fiber and inspiration to eat more vegetables
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Scandinavian plant-based recipes
Vegan recipes from the Nordic countries.
Heidi Hoikka, Nutrition Coach
Hi! I`m here to teach you about fiber and its benefits. On this website, you also find healthy easy plant-based recipes—some with a Scandinavian twist.
Vegan whole foods plant-based desserts
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